May 21, 2024
In this compelling episode, we dive deep into the world of franchising & entrepreneurship as I introduce my new co-host, Dave Ragosa. With over 20 years of experience in the restaurant franchise industry, Dave shares his journey from working on food trucks to scaling multiple successful franchises. Our conversation...
May 17, 2024
In this episode, I highlight the impact that dedicating 10 minutes a day to a specific task can have. I shared my own goal of writing a book based on the incredible information I’ve learned from interviewing my guests over the last 5 years and how committing 10 minutes each day will make a significant dent in that...
May 1, 2024
This week I welcome Brittany Ford, also known as Biohacking Brittany, who is a registered holistic nutritionist specializing in all things health and wellness. Our discussion covers the concept of biohacking as a comprehensive approach to improve health by making small lifestyle changes, emphasizing sleep, nutrition,...